Posted by Sara on Jan - 28 - 2014 under Breakfast / Brunch, Slide
Ingredients

2 cups bran flakes cereal
1 1/4 cups milk
3/4 cups UNBLEACHED all-purpose flour
1/2 cup whole wheat flour
1/4 cup flaxseed meal
1 Tablespoon baking powder
1/2 teaspoon salt
1 very ripe banana, mashed
1 egg
1/4 cup oil of your choice
1/2 cup brown sugar
2 cups fresh or frozen blueberries

Cooking time: 1 hour Serving: 12 people

DIRECTIONS

In a medium bowl (or large measuring cup) pour milk over bran flakes and allow to sit for 20-25 minutes or until the flakes have absorbed the milk.

IMG_5838 In a large bowl, mash the banana thoroughly. Whisk in egg and oil.

Add sugar and whisk until well combined.

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Mix bran flake mixture into egg mixture. In another medium bowl, sift together flours, flaxseed meal, baking powder and salt. Mix into egg mixture.

Fold in blueberries.

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Spoon evenly into lined 12-cup muffin pan.

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Bake at 400°F for 20-25 minutes or until golden brown on tops.

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